Having suffered through a week of sitting without thinking – which is impossible – even a beloved spiritual teacher, guru of modern yoga, psychologist, and author says so – I now have something to focus my mind on for this week. Yay!! Disciplining my body is easy for me, as I started out life as a ballet dancer. Disciplining my mind – well, that’s a little trickier. However, as they say on the journey to Carnegie Hall, practice, practice, PRACTICE!!