Journal your way back to you. I love to journal and often its my way of processing what is going on inside my head. Re wiring the subby, WOW! So much is starting to make sense about my behavior, the way I have perceived things and situations including the way I look and feel about myself.
Journaling everyday allows me the opportunity to reflect on previous days, see and feel the growth or resistance and navigate forward in a more fluid manner. MKE is giving me the opportunity to find my way back home. Home is that young girl, blank slate, no trauma or stories that have altered and shaped the subby into chaos.
I see the light, feel the warmth of the light and I will keep walking into the light for I am journaling my way back home. Home is where the heart is. Heart is where the happy is. Happy is where we have no limits on what we can do or achieve.