For me, it’s HUGE that I’m not retreating or making a deliberate action to make myself feel bad by obstructing, destroying, destruction. When something goes wrong or I have bad thoughts my reaction is usually to immediately to hurt myself in some way or make it stop in some way with things that aren’t good for me, or a reeeaaalllyyy bad idea. Even if I’ve fallen off the beam many times, I’m doing the work and I’m a changed person.
I am SO grateful to Mark for creating this program and Davene and everyone who devotes their time to helping people like me. I honestly thought I was a lost cause. Now I feel I’m starting a brand new life with endless possibilities! I have a long way to go, but looking forward to the journey and I choose to live! 🙂