The good news is I finished my audio recording yesterday, not 10 minutes before writing this blog. The most time-consuming part was deciding on my background music. I then spent another twenty minutes wrapping things up.
The mental diet is going to take more time to complete. I hope it will not last seven weeks or, worse, seven months. The number of negative thoughts I have is pretty small. The problem is once in a while; I don’t catch myself in time.
I’m kidding that it could take seven months, I hope.
I am changing my PPNs from Liberty and Autonomy to Liberty and True Health. With shoulder surgery in January and knee problems, I feel True Health is more important than Autonomy. A change means a rewrite of my DMP. It is essential to have the correct PPNs. So even though I’m not looking forward to a rewrite, it needs to be done.