Everything was going so well until last week. I was really enjoying all the exercises, had adopted putting all my actions on my cards and completing them each day. I saw results in focusing on getting rid of some excess weight and was seeing many connections between various parts of the material we are studying.
I had even watched “what the bleep do we know” a couple of times in preference to my usual diet of Nordic crime drama.
And then I spent a few days on the coast with some friends.
For some inexplicable reason, I decided to take time off from my new structure and only read my DMP and cards rather than the Keys etc. I stopped repeating my promise to manifest True Health and Liberty.
I don’t know why I did this. I do have a part of me that loves to test things so maybe that was it.
Anyhow, the results were appalling.
Apart from putting weight back on, I felt awful. Listless and very uncomfortable. I find it hard to describe the feeling. Really weird.
One great result of my “holiday” is that my friend has a recording studio, so I have a fab recording of my DMP/DIN/BPB/ICBWIWTB/Og set to my favourite music tracks.
The good news is that I’ve been back for a few days now, back to my MKE routine and all is well, much better than well actually. I’m listening to my tracks while exercising and looking at my dream board and enjoying all the other exercises.
I feel my new me is back 😊.
Mark’s phrase keeps ringing in my ears “it’s too late to turn back now”
And there is no way I’m going to !!!