December is here and the holiday season is upon us. I started to feel my old blueprint fighting to reassert itself over the past week, but then I simply took extra time
Ok… so not all weeks are amazing with MKMMA, but I am still chugging along. The week of Thanksgiving was amazing; I spent time with my wife, kids, and my my family.
I had an amazing experience last year; I completed an intense mental and physical program called 75 Hard. Only 5 tasks to complete each day, but if you miss any one of
Another amazing week with the MKMMA program. Everything keeps building on itself. One simple exercise added to another simple exercise added to yet another exercise. The cool thing is they are all
The cold air and crystal blue sky along with the gleaming white snow made the perfect setting for Christmas morning at the Scales Home. The whole family is at a beautiful home
We started anew scroll in “The Greatest Salesman in the World” this week and I found one paragraph that truly resonated with me. “And most of all I will love myself. For
Week 6 of the MKE, and I think I am making some progress. For weeks now, I have been repeating “Do it now!” to myself many times each day. (For those of
Simple Acts, Great Impact By Daniel Mamsaai, Focus on Tanzania Posted October 27, 2022 It takes a bit of work to catch up with Dirk and Amy Leverant. When I reached out
Interview with James from the Kitsap Sun This interview was taken at the coffee shop in downtown Bremerton. This is an open layout with great windows for the light to enter and