This week has been a week of distractions. I substituted binge watching Netflix in the evenings to listening to Baroque and worship music as well as mediated bible verses. However, I found myself spending an enormous

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The awareness of resistance. As I was preparing to go outside and feed my Horses, the awareness came over me that I was in fact resisting. I could feel it in my body, then I noticed

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Last night I was really fighting myself about doing the nightly exercise. “I don’t feel good”, “I have enough to worry about” “I’m stressed” ” I have a headache” .”This weather makes me depressed” … LOL.

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Ok…I admit it. I really don’t like change!! I know it’s heresy, that “the only constant there is is change” and yet there is a VAST disconnect between my rational mind – read left brain –

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Amazingly Simple in thought, potentially agonizing in application—Why so? My contention is the intentional design that the system has surrounded us in, but anywho😊. The point here is what Hannel states in the intro ( Change

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Week 8 was so powerful, all the tools we need to fulfill our DMP is all thought within this incredible MKE system! Starting with Week 1 and progressing to what we now have learned! To discover

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Perfectionism stops many of us from reaching our goals because we forget that the creation of something great requires us to change, stumble and sometimes even start over. As a fellow perfectionist, sometimes I am paralyzed

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1. If you get caught sneaking into your neighbor’s home to steal her prize-winning fruit cake recipe, money can help you make bail and hire a lawyer! 2. When your high school student is invited to

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This entire week felt different. This was the week of Thanksgiving and I went back to Chicago to visit my family and spend time with them on this break. I was able to spend the entire

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MKE Week 10 Ask Ask Ask Whether it’s help from a friend you need or maybe a it’s a prayer you need answered from your infinite source of power, in order to receive either, you must

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One of my goals is to incorporate more fun in the things I do. During my sit exercise this morning, I visualized the lines as Haanel instructed, but in a game-like fashion. I drew out each

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Not Long Ago I Read “ Think And Grow Rich”. It Is An Awesome Book And I Really Enjoyed It But Still Felt Like It Was Somewhat Vague And That Something Was Missing ( At This Point

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I had a close friend come stay with me. We did a lot of cohabitating in a very small amount of space and as a result there were a lot of instances where I got a

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Week 9 occurred during the week of Thanksgiving. I happened to be hosting Thanksgiving at my house this year for 38 adult family members and 8 little kids. I also was babysitting my 7 and 6

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The power of choice, is powerful! As the MKE weeks go on I find myself. Grace is a choice. Giving yourself the grace you give to others is a choice. The choice to sit down and

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Gratitude sets the stage for unlimited possibility. I learned the true meaning of gratitude when I stopped drinking 14 years and 6 months ago. My sponsor shared a phrase with me, a grateful heart will never

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