The journey within has taken a deep dive into the heart. Out of the head and into the heart. Tapping into love, dive into love

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Journal your way back to you. I love to journal and often its my way of processing what is going on inside my head. Re

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While my road is not a straight line, I honor and accept my journey. Many times the light is not bright enough to illuminate the

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Involve, staying involved keeps you moving forward. Being involved sets you up for success. How do you like to be involved? Do you like to

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The journey within is the silent voice, the subtle tug, the burning desire to not give up and to keep showing up. Show up for

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According to the dictionary kindness is defined as the quality of being friendly, generous, and considerate. The exercise we are doing this week, focusing on

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An Eagle rises above, accesses the situation and make decisions in seconds. We have an opportunity when presented with playing a new tape that serves

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Our weather is unseasonably warm here today. I live near the Ocean and took the opportunity to walk the beach this morning. The beach brings

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In the recent years I have come to learn how important our words and thoughts are. As my awareness has increased, the more I catch

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The awareness and grace I give so freely away, up until now, I had not given myself. MKE is revealing that on many levels for

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Opening the door to expansion. Allowing room for expansion in your body, spirit and way of thinking can be an overwhelming! I have opened doors

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The awareness of resistance. As I was preparing to go outside and feed my Horses, the awareness came over me that I was in fact

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The power of choice, is powerful! As the MKE weeks go on I find myself. Grace is a choice. Giving yourself the grace you give

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Gratitude sets the stage for unlimited possibility. I learned the true meaning of gratitude when I stopped drinking 14 years and 6 months ago. My

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I am not sure when this really clicked in my life. When you give from your heart without expectation of anything in return, what comes

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Better together, a collaborative of different minds, personalities and talents. I love to collaborate, yet when I feel overwhelmed I tend to retreat and go

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Breathe Life Into Your Skin With Lynn BY LLN Staff Writer | October 27, 2022 | Just one year after the launch of a new

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Writing a book, have you ever entertained the idea? Two years ago, I began thinking about writing a book, it is one goal I have

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When I take the time to get quiet, allow the stillness in and around me to take root, the movie beings to play. The movie

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Resistance show up in many ways in our lives. For me sometimes it shows up in my body, before I realize that I am resisting

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