When I saw the webby and Mark share a very intimate moment, like the look on his kids face when he showed up to his

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Happy St. Patrick’s Day all. I’ve kind of been blanking out this week. Like everything is going in slow motion and I’m not super motivated.

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I was just in Seattle for 5 days visiting my niece. I did the bare minimum. I can tell though how this program is changing

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I still have to do the “quiet for a couple days” exercise. I’m in Seattle this week with my mom visiting my sister and my

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Wow, Week 21. Naturally doing tasks that are boring are extremely hard for me (but is that not everyone?) But also sitting still is unmanageable

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I’ve been slacking big time. I had plastic surgery on my face a couple of days ago, (which was in my DMP btw!) I chose

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For me, it’s HUGE that I’m not retreating or making a deliberate action to make myself feel bad by obstructing, destroying, destruction. When something goes

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The battle continues. Old behaviors are slowing me down, but the wonderful thing is I’ve found a new voice that is talking to me. It

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I’ve been getting overwhelmed with all the work. I didn’t post last week. Emotional turmoil. I’d try and direct my attention to something boring then

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I’m really thankful I’m doing this program. There have a been a few things that came up this week. I’ve been wanting to push things

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This week I’ve felt a rush of almost euphoria-like feelings. The kind of feelings that drugs gave me. I’ve been LOOKING FOR THIS! Muuahahah. I

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At first Christmas week was stressful. The old family dynamic was starting to fire up and the claws came out. My sister and I had

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Rudy’s purpose in life was to play football for Notre Dame. He and his whole family were huge football fans. He was short, small and

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I’ve been slacking off this week. I’m in Santa Barbara for the week at my mom’s house, and my sister and niece are in town

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I’m kind of burnt out. I get the message that it’s an unfoldment, and after week 12’s webinar I was gonna quit bc I thought

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How dark and heavy it is to be stuck. Doing the same thing over and over again, wondering why you’re doing it and not being

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Last night I was really fighting myself about doing the nightly exercise. “I don’t feel good”, “I have enough to worry about” “I’m stressed” ”

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Week 9 …… What a wonderfully far cry from my old blueprint. I am so proud of myself for hanging in there even though I

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For me, the reading and exercises are starting to actually link together in my mind! My TV watching has been hopeless 🙂 BUT… things are

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I was astonishingly unaware that I was building myself a perpetually negative reality. My house was made of sand. There was no foundation. The workers

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I feel like I got lost on the longest hike ever. Deep in the mountainous forest with no civilization, no “compass”, doubting myself, scared, impatient,

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Oh man. I was kind of starting to lose my mind for a minute there. Actually let’s be real, it’s been lost. My point is

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I’m here with Laura in her beautiful, 18th century stone manor house in the english countryside. It’s a chilly, cloudy March afternoon in 2029. We

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Hiiee. I live in Los Angeles, CA. I do many things but my biggest talent is being a downer. HAHA. That’s why I’m here, because

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